Posts Tagged ‘mastery’

Five Keys to Achieving Mastery

I have emphasized life-long learning as one of life’s best practices: here, for example, and in this category.  George Leonard’s Mastery, a quick read — really an extended essay — holds a few simple truths about learning that bear repeating.

Pay Attention! The Benefits of Mindfulness

Our teachers were right.  It’s really important to pay attention.  In fact, mindfulness — paying attention — is one of life’s best practices. Ellen Langer writes about this a lot.  The Harvard psychologist (and artist) has long been an advocate of what she calls “mindfulness.”  That’s the name of her most widely read book, and […]

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