Posts Tagged ‘fat’

More Health Online – Tracking Input/Output With DailyBurn

I’m all in favor of tools that make it easier to do what I set out to do.  Thus, for about the past eight months, I have used to track my daily food intake, daily exercise, and daily weight and body fat.  Why?  Because the basics of weight control are — no surprise — […]

Why So Fat?

Would it surprise you to learn that I think maintaining one’s health is one of life’s best practices?  I didn’t think so.  As a society, though, we’re not doing a very good job.  A recent post over at BigThink makes the point — by and large, Americans are fat.  There are many reasons, but one […]

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