I’m all in favor of tools that make it easier to do what I set out to do. Thus, for about the past eight months, I have used DailyBurn.com to track my daily food intake, daily exercise, and daily weight and body fat. Why? Because the basics of weight control are — no surprise — [...]
Posts Tagged ‘fat’
Why So Fat?
Would it surprise you to learn that I think maintaining one’s health is one of life’s best practices? I didn’t think so. As a society, though, we’re not doing a very good job. A recent post over at BigThink makes the point — by and large, Americans are fat. There are many reasons, but one [...]